DeepSite - 🧬 RemixYour fitness journey, beautifully imperfect
See how far you've come!
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You're stronger than yesterday! Keep going!
Duration
45:22
+2:18 from last time
Calories
412
New record! 🔥
Exercises
8
+1 new exercise
Intensity
Great effort!
You're on track! 2 more workouts to hit your goal.
Bench Press
3 sets × 10 reps
+5 lbs
PR!
Squats
4 sets × 8 reps
135 lbs
Consistent
HIIT
20 min
+3 min
Longer duration
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."
- Rikki Rogers
Remember: Every workout makes you stronger. Your effort today is an investment in tomorrow.